Hit Like a Gurl is dedicated to empowering young girls and women by equipping them with essential self-defense skills, fostering wellness through high-intensity interval training (HIIT) and boxing, and creating a supportive community where they can share their stories, struggles, and successes. Our mission is to inspire confidence, resilience, and a sense of belonging among women of all ages, enabling them to protect themselves, maintain physical and mental health, and form meaningful connections that celebrate their journey and achievements. We believe in the strength of unity and the power of sharing experiences to overcome challenges and thrive together on a human level.