top of page
Search
Suki K., Founder & Coach
Feb 14, 20242 min read
Honesty as the Heartbeat: Unlocking the Power of Integrity in Relationships
In today’s fast-paced world, where connections can be as fleeting as a swipe on a screen, the importance of integrity in forming...
2 views0 comments


Jenny Ortiz
Feb 11, 20243 min read
Breaking the Chains of Doubt: Conquering Imposter Syndrome
Imposter syndrome, the pervasive feeling of doubting one’s abilities and fearing being exposed as a "fraud," disproportionately affects...
4 views0 comments


Jenny Ortiz
Feb 9, 20242 min read
Recognizing the Signs of Domestic Violence in Adolescent Relationships
Domestic violence in adolescent relationships often goes unnoticed or is misunderstood as passionate or tumultuous teenage romance....
13 views0 comments


Jenny Ortiz
Feb 8, 20242 min read
Recognizing the Signs of Domestic Violence in Relationships
Domestic violence is a pervasive issue that affects individuals regardless of age, gender, race, or socioeconomic status. It often...
2 views0 comments


Jenny Ortiz
Feb 7, 20242 min read
Navigating Safety in Relationships: Strategies for Women
Relationships are built on the foundations of respect, trust, and mutual understanding. However, it's crucial to recognize and mitigate...
10 views0 comments

Jenny Ortiz
Feb 7, 20242 min read
Is Pepper Spray Effective For Self Defense?
Pepper spray is widely recognized as an effective tool for self-defense due to its ability to incapacitate an attacker temporarily...
14 views0 comments


Suki K., Founder & Coach
May 10, 20232 min read
Empowering New York Women: The Importance of Learning Basic Self-Defense Techniques
In New York City, safety can sometimes feel like a secondary concern. However, it's unfortunate that women often find themselves at a...
1 view0 comments


Suki K., Founder & Coach
Jul 18, 20191 min read
YOUTH EMPOWERMENT EVENT
Youth Empowerment Event at Samuel Gompers Campus High School in the Bronx, NY was an event meant to inspire, empower and motivate our...
13 views0 comments


Suki K., Founder & Coach
May 19, 20191 min read
FIGHTERS EVENTS FOR WOMEN EMPOWERMENT
The HIT LIKE A GURL organization sponsored this event for survivors of domestic violence.
13 views0 comments
bottom of page