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Honesty as the Heartbeat: Unlocking the Power of Integrity in Relationships

In today’s fast-paced world, where connections can be as fleeting as a swipe on a screen, the importance of integrity in forming...

Breaking the Chains of Doubt: Conquering Imposter Syndrome

Imposter syndrome, the pervasive feeling of doubting one’s abilities and fearing being exposed as a "fraud," disproportionately affects...

Recognizing the Signs of Domestic Violence in Adolescent Relationships

Domestic violence in adolescent relationships often goes unnoticed or is misunderstood as passionate or tumultuous teenage romance....

Recognizing the Signs of Domestic Violence in Relationships

Domestic violence is a pervasive issue that affects individuals regardless of age, gender, race, or socioeconomic status. It often...

Navigating Safety in Relationships: Strategies for Women

Relationships are built on the foundations of respect, trust, and mutual understanding. However, it's crucial to recognize and mitigate...

Is Pepper Spray Effective For Self Defense?

Pepper spray is widely recognized as an effective tool for self-defense due to its ability to incapacitate an attacker temporarily...

Empowering New York Women: The Importance of Learning Basic Self-Defense Techniques

In New York City, safety can sometimes feel like a secondary concern. However, it's unfortunate that women often find themselves at a...

YOUTH EMPOWERMENT EVENT

Youth Empowerment Event at Samuel Gompers Campus High School in the Bronx, NY was an event meant to inspire, empower and motivate our...

FIGHTERS EVENTS FOR WOMEN EMPOWERMENT

The HIT LIKE A GURL organization sponsored this event for survivors of domestic violence.